
What are Adaptogens?
This amazing group of herbs helps us to normalize and restore body functions and increase the body's nonspecific resistance to stress. They restore balance and strengthen the functioning of the body as a whole without impacting the balance of an individual organ or body system. Adaptogens can be stimulating or relaxing and can help to improve your focus, maintain a healthy immune system. Lean on this group of herbs to provide an influence on any unbalanced physiological processes within the body.
Herbal Examples:
Astragalus (Astragalus membranaceus)
Ashwagandha (Withania somnifera)
Reishi (Ganoderma lucidum)
Eleuthero (Eleutherococcus senticosus)
Schisandra (Schisandra chinensis)
Gotu Kola (Centella asiatica)