What are aromatics?
Aromatic herbs have a pleasant and strong fragrance to them, due to the volatile oils contained within the herb. The aroma can stimulate relaxation within the body by way of the digestive and/or nervous system and are used quite often for aromatherapy.
HERBAL EXAMPLES
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Lemon Balm (Melissa officinalis)
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Cinnamon (Cinnamomum spp.)
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Rosemary (Rosmarinus officinalis)
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Rose (Rosa spp.)
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Peppermint (Mentha piperita)